A functional test of my endurance to measure future gains. Not using the Garmin 910xt in swim mode as you don't get HR. As mentioned I have no swimming strength and what strength I do have some 2 months ago I did a lactate test since then no quality running or biking that would impact on my aerobic foundation
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| displays distance |
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| 57ave watts ~1:51/100m~ 41spm |
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